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Karavas Bakery Kythira Olive Oil Rusks 750g
These crispy savoury rusks are traditionally made on the island of Kythira at the Karavas family bakery. Packed with golden wheat and lots of extra virgin olive oil, they are rich in Vitamin E and naturally high in protein (11g per 100g). Fantastic served with hot soup, they are a filling healthy snack at any time of the day and make a wonderful alternative to crackers with cheese. Try them with tomatoes and myzithra for an alternative to Cretan dakos salad.
£9.00
Unit Price
£1.20
/ 100 g
Net content: 750g
Packaging: Plastic bag
Suitable for Vegetarians and Vegans
Ingredients: Wheat Flour, Salt, Olive Oil (20%), Yeast, Water
Allergens: Gluten, may contain traces of nuts and sesame
Packaging: Plastic bag
Suitable for Vegetarians and Vegans
Ingredients: Wheat Flour, Salt, Olive Oil (20%), Yeast, Water
Allergens: Gluten, may contain traces of nuts and sesame
| Typical Values | Per 100g |
|---|---|
| Energy | 1969kJ/ 470kcal |
| Fat | 17.8g |
| of which Saturates | 3.01g |
| Carbohydrate | 66.4g |
| of which Sugars | 0g |
| Protein | 11g |
| Fibre | 0g |
| Salt | 1.6g |
Great for healthy and filling snacking on their own at any time of the day. An interesting crouton alternative for salads, or a more traditional Greek dakos sald, they also make any cheese or meze plate fancier. Wonderful for soaking up oily tapas such as sun roasted tomatoes, anchovies or tapenades.
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Karavas Bakery, Kythira, Peloponnese
The story of the Karavas bakery begins in the 1930s when Dimitris Koronaios returned home from Australia and started an olive press in Karavas, Kythira. The press closed in 1964 but in the early 1990s, Dimitris’ grandson, Giannis Koronaios, returned to Kythira from Athens, and became a baker. His love for the island encouraged him to renovate his grandfather’s old olive press and turn it into a modern bakery. Long before Kythira became a tourist attraction, the bakery was fuelled by enthusiasm for new challenges, using excellent ingredients. The bakery now focuses on producing rusks, which are sold across Greece and abroad. The traditional olive oil rusks of Kythira are widely known and to this they have added a delicious range of sweet rusks.
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