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Karavas Bakery Carob Rusks 300g
These unique dark rusks from the island of Kythira, similar to Italian biscotti, are made with iron and vitamin-rich carob flour, an alternative dark flour extracted from carob tree pods. These rusks, from the Kavas family bakery, are crispy and naturally sweet. Rusks have been one of the main staples of the Greek diet for centuries as they last both well in the heat and provide nourishment through tough winters.
£7.50
Unit Price
£2.50
/ 100 g
Net content: 300g
Packaging: Plastic bag
Suitable for Vegetarians and Vegans
Ingredients: Wheat Flour, Carob Flour (12.5%), Olive Oil, Orange Juice, Sugar, Raisins, Cinnamon, Clove, Baking Soda, Baking Powder
Allergens: Gluten, may contain traces of Nuts and Sesame
Packaging: Plastic bag
Suitable for Vegetarians and Vegans
Ingredients: Wheat Flour, Carob Flour (12.5%), Olive Oil, Orange Juice, Sugar, Raisins, Cinnamon, Clove, Baking Soda, Baking Powder
Allergens: Gluten, may contain traces of Nuts and Sesame
| Typical Values | Per 100g |
|---|---|
| Energy | 1915kJ/ 455kcal |
| Fat | 16.4g |
| of which Saturates | 2.6g |
| Carbohydrate | 69.4g |
| of which Sugars | 10.8g |
| Protein | 1.3g |
| Salt | 1.3g |
Great for healthy and filling snacking, carob is rich in vitamins. Its dark, burnt caramel undertones make this the perfect rusk for coffee.
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Karavas Bakery, Kythira, Ionian Islands
The story of the Karavas bakery begins in the 1930s when Dimitris Koronaios returned home from Australia and started an olive press in Karavas, Kythira. The press closed in 1964 but in the early 1990s, Dimitris’ grandson, Giannis Koronaios, returned to Kythira from Athens, and became a baker. His love for the island encouraged him to renovate his grandfather’s old olive press and turn it into a modern bakery. Long before Kythira became a tourist attraction, the bakery was fuelled by enthusiasm for new challenges, using excellent ingredients. The bakery now focuses on producing rusks, which are sold across Greece and abroad. The traditional olive oil rusks of Kythira are widely known and to this they have added a delicious range of sweet rusks.
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