Limnos barley rusks are made from selected barley crops grown naturally in the bakery's own farms on the island. The grains are ground in Limnos traditional mills and the dough is kneaded without adding any preservatives or taste improving agents. Limnos rusks are rich in in vegetable fibres, proteins and carbohydrates and canb be used as a substitude for bread with all meals.
Rusks have been one of the main ingredients of the Greek diet from the ancients times. It was a way to stock bread in order not to bake it every day and through times it proved to be an easy and very nutritional addition to make dishes such as salads fulfilling and multi textured.
In Greece, there are different varieties of rusks depending on the origin. All of them contain plenty of fibre and vitamins B and E.
Ingredients: Barley rusks (Whole Barley flour, yeast, leven, salt)
Origin: Limnos island, Greece
Net content: 800g
Packaging: Plastic bag
Perfect as a healthy snack. Served crumbled in salads or as a base for dakos salad, sprinkled with water, covered with grated tomatoes, mizithra or feta cheese, oilive oil, oregano or thyme