Kumilio dried figs' most distinct aspect is the fine skin that makes it softer compared to other sundried figs. Except for its unquestionable sweet taste and energy value, the sundried fig contains a wealth of beneficial nutrients. It’s a rich source of soluble fiber – therefore helping reduce LDL cholesterol – and minerals such as potassium (K), magnesium (Mg) and calcium (Ca). Additionally, its antioxidant value is comparable to that of grapes.
- Ingredients: sundried figs, sugar, lemon juice (no preservatives)
- Origin: P.D.O. Kimi, Evia, Greece
- Net weight: 150g or 1kg minimum
- Packaging: paper bag
They can be served in cheese or cured meat boards. They are met throughout the Mediterranean diet, as an ingredient in cooking as well as in baking and they are an exceptionally healthy choice as a daily boost to your breakfast, during a break or after a meal.